As we age, the total volume of the brain and white matter, which is responsible for learning, decreases. This makes older people prone to memory loss and contributes to cognitive decline. Such changes are inevitable and quite normal, but if you don’t keep your brain active on a regular basis, it can lead to diseases such as Alzheimer’s.
Games strengthen neural connections in the brain, allowing it to repair previously damaged connections in the white matter. Studies show that card, board, or computer games reduce the risk of dementia. This hobby has a positive effect on mental health. The very principle of the game is to entertain and develop, so they are fun.
Another important thing for older people is that games usually involve several people, which promotes socialization and friendships. We have selected several games that develop and maintain brain activity. Pick a game for mom, dad, grandma, or grandpa and teach them the rules. This is a great option for a fun evening with the family!
It’s never too late to play video games
Think you’re too old for such nonsense or too busy to start figuring it out? That’s completely wrong, because “video games” are a new kind of digital entertainment with a claim to art. In terms of sales, influence on mass culture, and the number of fans, video games have equaled (and sometimes even overtaken) movies and music. And sometimes there are real masterpieces among games. They are as spectacular as the best Hollywood blockbusters and as interesting as your favorite book.
Interactive cinema: when the level of technology made it possible to distinguish the main character on the screen from a wooden box, video games began to copy the style of cinema. Later, the situation changed. Nowadays, cinema copies game techniques that hold the viewer’s attention better than movies.
Strategies: this is the game genre that will definitely make your brain work to the fullest. Build cities, share resources with allies, conquer new territories, and expand your own empire.
Racing: its principle is as simple as a stool – come to the finish line first. Win championships, upgrade your car, and win championships again. At easy difficulty levels, the game does not require special skills from players, but the gameplay makes you pay attention, training your eyesight and stimulating quick decision-making.
Quests: the easiest genre of video games to master, which at the same time requires analytical thinking. In addition to progressing through the story, their main principle is to solve puzzles, so sit back and prove that you are the smartest.